A Year After Keto: Fat Loss Persists, Metabolism Recovers

In women with obesity, a very low-calorie ketogenic diet followed by structured refeeding can help maintain meaningful weight loss at 1 year while allowing the body’s energy expenditure to recover.
Medscape Medical News

source https://www.medscape.com/viewarticle/year-after-keto-fat-loss-persists-metabolism-recovers-2026a1000m3v?src=rss