The Brain’s Waste Disposal System and Why Sleep Is Key for Brain Health

A growing body of research suggests that the brain clears waste during sleep via the glymphatic system. How does this work and what are the implications for preventing neurodegenerative diseases?
Medscape Medical News

source https://www.medscape.com/viewarticle/while-you-were-sleeping-brains-waste-disposal-system-was-2025a1000mbb?src=rss

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