Nighttime Workouts Better for Lowering Blood Glucose?

The timing, as well as the amount, of daily physical activity was linked to better glucose control in sedentary adults with overweight or obesity and metabolic dysfunction, a study finds.
Medscape Medical News

source https://www.medscape.com/viewarticle/nighttime-workouts-better-lowering-blood-glucose-2024a1000cfy?src=rss

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