Heart Benefits Begin at Well Under 10,000 Daily Steps
Taking more steps per day is associated with progressively lower risk of heart disease, but the benefits are seen at fewer than 10,000 steps per day, new research suggests.
Medscape Medical News
source https://www.medscape.com/viewarticle/986371?src=rss
Medscape Medical News
source https://www.medscape.com/viewarticle/986371?src=rss
Comments
Post a Comment