Is Nighttime the Best Time for Exercise?

The timing of moderate to vigorous physical activity was associated with a lower risk for mortality and CVD in adults with obesity, including those with type 2 diabetes.
Medscape Medical News

source https://www.medscape.com/viewarticle/nighttime-best-time-exercise-2024a100080s?src=rss

Comments

Popular posts from this blog

RA and RA-ILD Linked to Higher Lung Cancer Risk

New AAFP practice guideline sets blood pressure targets for adults with hypertension

Heart Failure Care Outside of ICU Can Lower Cost